Brendan O'Gorman 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 152 |
February 03, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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