Brendan O'Gorman 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 25 |
Stroke Count | 114 |
Drag Factor | 152 |
February 03, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 |
0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 |
0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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