Brendan O'Gorman 10000m row
10,000m
Meters
48:13.3
Time
2:24.6
Pace
567
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 175 |
February 08, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.3 | 10,000m | 2:24.6 | 116 | 697 | 23 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 24 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 10:26.9 | 6,000m | 2:36.7 | 91 | 612 | 21 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 24 |
| 9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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