Brendan O'Gorman 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 140 |
February 09, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 25 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 26 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 |
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Workout Graph
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