Brendan O'Gorman 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
57
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 27 |
Stroke Count | 121 |
Drag Factor | 140 |
February 09, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 27 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 27 |
0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 |
0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 |
0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 |
0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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