Brendan O'Gorman 1000m row

1,000m

Meters

4:25.1

Time

2:12.5

Pace

57

Calories

Average Watts150
Calories Per Hour817
Stroke Rate27
Stroke Count121
Drag Factor140

February 09, 2021 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.1 1,000m 2:12.5 150 817 27
0:54.8 200m 2:17.0 136 768 27
0:52.9 400m 2:12.2 151 820 27
0:53.3 600m 2:13.2 148 809 27
0:54.1 800m 2:15.2 141 786 28
0:50.0 1,000m 2:05.0 179 916 28

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Workout Graph

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