Brendan O'Gorman 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 140 |
February 11, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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