Brendan O'Gorman 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 140 |
February 11, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 25 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 26 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 25 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 26 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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