Brendan O'Gorman 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 141 |
February 11, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 25 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 25 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 25 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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