Brendan O'Gorman 10000m row
10,000
Meters
47:09.6
Time
2:21.4
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1240 |
| Drag Factor | 122 |
February 19, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.6 | 10,000 | 2:21.4 | 124 | 727 | 572 | 26 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 790 | 118 | 28 |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 672 | 112 | 24 |
| 9:22.0 | 6,000 | 2:20.5 | 126 | 730 | 114 | 26 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 755 | 116 | 27 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 697 | 112 | 26 |
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Workout Graph
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