Brendan O'Gorman 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 120 |
February 22, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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