Brendan O'Gorman 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 28 |
Stroke Count | 123 |
Drag Factor | 124 |
February 26, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 28 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 29 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 |
0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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