Brendan O'Gorman 10000m row
10,000m
Meters
45:39.3
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 121 |
March 01, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.3 | 10,000m | 2:16.9 | 136 | 768 | 27 |
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 28 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 27 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 26 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 27 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 29 |
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Workout Graph
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