Brendan O'Gorman 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
55
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 142 |
March 04, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 26 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 27 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 25 |
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Workout Graph
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