Brendan O'Gorman 10000m row
10,000
Meters
46:03.9
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 141 |
March 05, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.9 | 10,000 | 2:18.1 | 133 | 756 | 578 | 25 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 118 | 26 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 115 | 25 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 742 | 115 | 26 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 114 | 26 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 116 | 27 |
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Workout Graph
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