Brendan O'Gorman 10000m row
10,000m
Meters
54:47.8
Time
2:44.3
Pace
563
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
| Drag Factor | 142 |
March 09, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.8 | 10,000m | 2:44.3 | 79 | 571 | 21 |
| 16:43.4 | 2,000m | 4:10.8 | 22 | 376 | 14 |
| 9:26.9 | 4,000m | 2:21.7 | 123 | 723 | 25 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 26 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 25 |
| 9:36.5 | 10,000m | 2:24.1 | 117 | 702 | 25 |
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Workout Graph
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