Brendan O'Gorman 10000m row
10,000m
Meters
48:36.6
Time
2:25.8
Pace
568
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 141 |
March 10, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.6 | 10,000m | 2:25.8 | 113 | 688 | 24 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 25 |
| 10:46.2 | 4,000m | 2:41.5 | 83 | 585 | 22 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 26 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 25 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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