Brendan O'Gorman 10000m row
10,000m
Meters
47:46.7
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1255 |
| Drag Factor | 121 |
March 11, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.7 | 10,000m | 2:23.3 | 119 | 709 | 26 |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 26 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 26 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 26 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 26 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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