Brendan O'Gorman 10000m row
10,000m
Meters
48:36.6
Time
2:25.8
Pace
560
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 122 |
March 12, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.6 | 10,000m | 2:25.8 | 113 | 688 | 25 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 25 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 26 |
| 10:16.0 | 6,000m | 2:34.0 | 96 | 629 | 25 |
| 9:43.4 | 8,000m | 2:25.8 | 113 | 688 | 26 |
| 9:27.7 | 10,000m | 2:21.9 | 122 | 721 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.