Brendan O'Gorman 10000m row
10,000m
Meters
46:34.2
Time
2:19.7
Pace
578
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 127 |
March 15, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.2 | 10,000m | 2:19.7 | 128 | 741 | 26 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 27 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 26 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 27 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 27 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 27 |
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Workout Graph
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