Brendan O'Gorman 10000m row
10,000m
Meters
44:31.2
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 126 |
March 16, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.2 | 10,000m | 2:13.5 | 147 | 805 | 28 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 28 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 28 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 28 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 28 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 30 |
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Workout Graph
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