Brendan O'Gorman 10000m row
10,000m
Meters
46:08.1
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 126 |
March 17, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.1 | 10,000m | 2:18.4 | 132 | 754 | 26 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 27 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 26 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 26 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 27 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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