Brendan O'Gorman 10000m row
10,000m
Meters
45:37.9
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 125 |
March 18, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.9 | 10,000m | 2:16.8 | 136 | 769 | 28 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 28 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 28 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 28 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 28 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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