Brendan O'Gorman 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 127 |
March 22, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 27 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 27 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 27 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 27 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 27 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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