Brendan O'Gorman 5000m row
5,000m
Meters
23:32.0
Time
2:21.2
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 126 |
March 23, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 27 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 27 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 27 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 27 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 27 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 28 |
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Workout Graph
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