Brendan O'Gorman 10000m row
10,000m
Meters
46:17.2
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 1268 |
| Drag Factor | 123 |
March 24, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.2 | 10,000m | 2:18.8 | 131 | 749 | 27 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 27 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 27 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 28 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 27 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 28 |
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Workout Graph
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