Brendan O'Gorman 10000m row
10,000
Meters
47:41.7
Time
2:23.0
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 123 |
March 25, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.7 | 10,000 | 2:23.0 | 119 | 708 | 563 | 26 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 711 | 113 | 26 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 717 | 113 | 26 |
| 9:29.1 | 6,000 | 2:22.2 | 122 | 714 | 113 | 27 |
| 9:32.7 | 8,000 | 2:23.1 | 119 | 710 | 113 | 27 |
| 9:41.3 | 10,000 | 2:25.3 | 114 | 687 | 111 | 27 |
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Workout Graph
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