Brendan O'Gorman 10000m row
10,000m
Meters
48:43.7
Time
2:26.1
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 122 |
March 26, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.7 | 10,000m | 2:26.1 | 112 | 685 | 26 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 26 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 26 |
| 9:48.1 | 6,000m | 2:27.0 | 110 | 679 | 26 |
| 9:39.5 | 8,000m | 2:24.8 | 115 | 696 | 27 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 26 |
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Workout Graph
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