Brendan O'Gorman 10000m row
10,000m
Meters
47:19.9
Time
2:21.9
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 156 |
April 05, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.9 | 10,000m | 2:21.9 | 122 | 720 | 25 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 25 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 26 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 25 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 26 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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