Brendan O'Gorman 10000m row
10,000m
Meters
46:23.5
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 155 |
April 08, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.5 | 10,000m | 2:19.1 | 130 | 746 | 25 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 25 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 25 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 25 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 26 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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