Brendan O'Gorman 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 156 |
May 13, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 28 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 29 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 30 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 29 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.