Brendan O'Gorman 5000m row
5,000m
Meters
21:00.4
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 181 |
July 16, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 5,000m | 2:06.0 | 175 | 901 | 26 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 27 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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