Brendan O'Gorman 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 140 |
July 28, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 27 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 27 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 26 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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