Brendan O'Gorman 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 138 |
July 29, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 26 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 26 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 26 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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