Brendan O'Gorman 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 210 |
October 01, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 26 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 26 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 26 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 27 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 27 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.