Brendan O'Gorman 2516m row
2,516m
Meters
11:16.0
Time
2:14.3
Pace
150
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
Stroke Count | 274 |
Drag Factor | 207 |
October 12, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:16.0 | 2,516m | 2:14.3 | 144 | 796 | 24 |
4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 24 |
4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 25 |
2:20.1 | 2,516m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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