Brendan O'Gorman 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 158 |
October 22, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 26 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 25 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 28 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 28 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.