Brendan O'Gorman 2225m row
2,225m
Meters
9:58.7
Time
2:14.5
Pace
133
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 24 |
Stroke Count | 244 |
Drag Factor | 203 |
October 29, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:58.7 | 2,225m | 2:14.5 | 144 | 794 | 24 |
4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 25 |
4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 25 |
1:02.5 | 2,225m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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