Brendan O'Gorman 5000m row
5,000m
Meters
27:49.3
Time
2:46.9
Pace
310
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 209 |
November 05, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.3 | 5,000m | 2:46.9 | 75 | 558 | 19 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 |
| 5:53.8 | 2,000m | 2:56.9 | 63 | 517 | 18 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 20 |
| 5:57.3 | 4,000m | 2:58.6 | 61 | 511 | 19 |
| 5:56.3 | 5,000m | 2:58.1 | 62 | 513 | 19 |
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Workout Graph
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