Brendan O'Gorman 5000m row
5,000m
Meters
26:16.6
Time
2:37.6
Pace
309
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 207 |
November 09, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.6 | 5,000m | 2:37.6 | 89 | 607 | 21 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 21 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 20 |
| 5:31.1 | 4,000m | 2:45.5 | 77 | 565 | 20 |
| 5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 21 |
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Workout Graph
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