Brendan O'Gorman 5000m row
5,000m
Meters
27:51.7
Time
2:47.1
Pace
307
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 204 |
November 18, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.7 | 5,000m | 2:47.1 | 75 | 557 | 20 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 |
| 5:46.2 | 2,000m | 2:53.1 | 67 | 532 | 20 |
| 5:48.9 | 3,000m | 2:54.4 | 66 | 526 | 20 |
| 5:58.7 | 4,000m | 2:59.3 | 61 | 508 | 19 |
| 6:02.0 | 5,000m | 3:01.0 | 59 | 503 | 19 |
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Workout Graph
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