Brendan O'Gorman 10000m row
10,000
Meters
45:36.0
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 201 |
November 25, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 10,000 | 2:16.8 | 137 | 768 | 584 | 25 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 819 | 120 | 25 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 799 | 119 | 25 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 25 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 741 | 115 | 25 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 717 | 113 | 25 |
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Workout Graph
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