Brendan O'Gorman 10000m row
10,000m
Meters
49:57.1
Time
2:29.8
Pace
587
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 202 |
November 26, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.1 | 10,000m | 2:29.8 | 104 | 657 | 22 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 25 |
| 10:12.8 | 4,000m | 2:33.2 | 97 | 635 | 22 |
| 10:26.4 | 6,000m | 2:36.6 | 91 | 613 | 22 |
| 11:01.2 | 8,000m | 2:45.3 | 77 | 566 | 21 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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