Brendan O'Gorman 10000m row
10,000m
Meters
54:24.1
Time
2:43.2
Pace
586
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1129 |
| Drag Factor | 202 |
November 29, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.1 | 10,000m | 2:43.2 | 81 | 577 | 20 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 13:21.0 | 4,000m | 3:20.2 | 44 | 450 | 17 |
| 11:41.1 | 6,000m | 2:55.2 | 65 | 523 | 20 |
| 11:14.9 | 8,000m | 2:48.7 | 73 | 550 | 20 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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