Brendan O'Gorman 10000m row
10,000
Meters
52:27.6
Time
2:37.3
Pace
585
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1116 |
| Drag Factor | 201 |
November 30, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:27.6 | 10,000 | 2:37.3 | 90 | 669 | 585 | 21 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 789 | 118 | 24 |
| 11:20.1 | 4,000 | 2:50.0 | 71 | 619 | 117 | 19 |
| 11:33.2 | 6,000 | 2:53.3 | 67 | 607 | 117 | 20 |
| 11:25.3 | 8,000 | 2:51.3 | 70 | 614 | 117 | 20 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 757 | 116 | 25 |
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Workout Graph
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