Brendan O'Gorman 10000m row
10,000m
Meters
53:13.8
Time
2:39.6
Pace
586
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1124 |
| Drag Factor | 204 |
December 01, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.8 | 10,000m | 2:39.6 | 86 | 595 | 21 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 25 |
| 11:34.7 | 4,000m | 2:53.6 | 67 | 529 | 19 |
| 11:20.0 | 6,000m | 2:50.0 | 71 | 545 | 20 |
| 12:18.1 | 8,000m | 3:04.5 | 56 | 491 | 19 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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