Brendan O'Gorman 10000m row
10,000m
Meters
53:45.8
Time
2:41.2
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 1154 |
| Drag Factor | 199 |
December 02, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.8 | 10,000m | 2:41.2 | 83 | 587 | 21 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 25 |
| 11:59.5 | 4,000m | 2:59.8 | 60 | 506 | 19 |
| 11:23.0 | 6,000m | 2:50.7 | 70 | 541 | 20 |
| 12:06.6 | 8,000m | 3:01.6 | 58 | 500 | 19 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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