Brendan O'Gorman 10000m row
10,000m
Meters
54:55.7
Time
2:44.7
Pace
581
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1179 |
| Drag Factor | 202 |
December 08, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.7 | 10,000m | 2:44.7 | 78 | 569 | 21 |
| 12:40.5 | 2,000m | 3:10.1 | 51 | 475 | 19 |
| 10:51.7 | 4,000m | 2:42.9 | 81 | 578 | 21 |
| 11:02.5 | 6,000m | 2:45.6 | 77 | 565 | 21 |
| 11:06.2 | 8,000m | 2:46.5 | 76 | 560 | 21 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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