Brendan O'Gorman 10000m row
10,000m
Meters
53:39.6
Time
2:40.9
Pace
574
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1197 |
| Drag Factor | 203 |
December 09, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.6 | 10,000m | 2:40.9 | 84 | 588 | 22 |
| 10:38.6 | 2,000m | 2:39.6 | 86 | 596 | 22 |
| 11:26.6 | 4,000m | 2:51.6 | 69 | 538 | 21 |
| 10:56.5 | 6,000m | 2:44.1 | 79 | 572 | 22 |
| 11:16.7 | 8,000m | 2:49.1 | 72 | 548 | 22 |
| 9:21.1 | 10,000m | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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