Brendan O'Gorman 8000m row
8,000m
Meters
42:01.5
Time
2:37.5
Pace
465
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 203 |
December 13, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.5 | 8,000m | 2:37.5 | 89 | 607 | 22 |
| 7:10.9 | 1,600m | 2:14.6 | 143 | 793 | 26 |
| 8:44.8 | 3,200m | 2:44.0 | 79 | 573 | 22 |
| 9:35.2 | 4,800m | 2:59.7 | 60 | 507 | 20 |
| 9:08.4 | 6,400m | 2:51.3 | 70 | 539 | 21 |
| 7:22.1 | 8,000m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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