Brendan O'Gorman 10000m row
10,000
Meters
51:23.1
Time
2:34.1
Pace
584
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 206 |
December 14, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:23.1 | 10,000 | 2:34.1 | 96 | 681 | 584 | 23 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 785 | 118 | 26 |
| 11:13.0 | 4,000 | 2:48.2 | 73 | 625 | 117 | 21 |
| 10:57.9 | 6,000 | 2:44.4 | 79 | 640 | 117 | 22 |
| 10:58.5 | 8,000 | 2:44.6 | 78 | 634 | 116 | 22 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 755 | 116 | 26 |
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Workout Graph
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